Gianluigi Ragno 6000m BikeErg
6,000m
Meters
13:26.8
Time
2:14.4
Pace
177
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 91 |
| Power/kg | 1.58 |
| Drag Factor | 46 |
July 21, 2020 21:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:26.8 | 6,000m | 2:14.4 | 144 | 795 | 91 |
| 3:00.9 | 1,200m | 2:30.7 | 102 | 651 | 81 |
| 2:47.2 | 2,400m | 2:19.3 | 129 | 745 | 88 |
| 2:41.3 | 3,600m | 2:14.4 | 144 | 795 | 91 |
| 2:33.1 | 4,800m | 2:07.5 | 169 | 880 | 96 |
| 2:24.3 | 6,000m | 2:00.2 | 201 | 992 | 102 |