Gianluigi Ragno 11:29 row
2,504m
Meters
11:29.2
Time
2:17.6
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
| Drag Factor | 155 |
July 22, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.2 | 2,504m | 2:17.6 | 134 | 762 | 16 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 11:29.2 | 337m | 2:12.3 | 151 | 819 | 16 |