Gianluigi Ragno 2000m row
2,000m
Meters
9:45.3
Time
2:26.3
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
July 23, 2020 20:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 20 |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 19 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 18 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 21 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 24 |