Gianluigi Ragno 1:19 SkiErg
139
Meters
1:19.4
Time
4:45.6
Pace
8
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 45 |
| Drag Factor | 130 |
July 25, 2020 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.4 | 139 | 4:45.6 | 15 | 351 | 8 | 45 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 57 |
| 0:38.4 | 39 | 2:50.5 | 71 | 542 | 2 | 23 |