Gianluigi Ragno v500m/0:03r...3
2,000
Meters
5:44.1
Time
1:53.0
Pace
105
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 46 |
July 25, 2020 10:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:44.1 | 2,000 | 1:53.0 | 241 | 1134 | 46 | |
| 1:50.8 | 500 |  |
1:50.8 | 257 | 1185 | 40 |
| 1:52.7 | 1,000 |  |
1:52.7 | 245 | 1141 | 75 |
| 1:55.6 | 500 |  |
1:55.6 | 227 | 1079 | 25 |