Gianluigi Ragno 2000m BikeErg
2,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 87 |
| Power/kg | 1.41 |
| Drag Factor | 39 |
July 28, 2020 21:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 87 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 79 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 86 |
| 0:55.1 | 1,200m | 2:17.7 | 134 | 760 | 89 |
| 0:53.9 | 1,600m | 2:14.7 | 143 | 792 | 91 |
| 0:51.7 | 2,000m | 2:09.2 | 162 | 857 | 95 |