Gianluigi Ragno v1300m/8:00r...2 row
1,950m
Meters
7:14.8
Time
1:51.4
Pace
142
Calories
| Rest Distance | 1,943m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,893m |
| Overall Time | 23:14.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 33 |
| Stroke Count | 391 |
| Drag Factor | 168 |
August 09, 2020 12:02:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,950m | 1:51.4 | 253 | 1169 | 33 | |
| 5:05.3 | 1,300m | 1:57.4 | 216 | 1043 | 30 | |
| r: 8:00 | 350m | |||||
| 2:09.5 | 650m | 1:39.6 | 354 | 1518 | 35 | |
| r: 8:00 | 1,593m | |||||
| r1,943m |
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Workout Graph
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