Gianluigi Ragno v1400m/8:00r...2 row
2,100m
Meters
7:07.5
Time
1:41.7
Pace
170
Calories
| Rest Distance | 1,206m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,306m |
| Overall Time | 23:07.5 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 156 |
August 12, 2020 19:46:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 2,100m | 1:41.7 | 332 | 1442 | 34 | |
| 4:44.8 | 1,400m | 1:41.7 | 333 | 1444 | 33 | |
| r: 8:00 | 108m | |||||
| 2:22.7 | 700m | 1:41.9 | 331 | 1437 | 34 | |
| r: 8:00 | 1,098m | |||||
| r1,206m |
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Workout Graph
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