Gianluigi Ragno 5:15 row
940
Meters
5:15.9
Time
2:48.0
Pace
48
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
August 23, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.9 | 940 | 2:48.0 | 74 | 553 | 48 | 22 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 5:15.9 | 44 | 3:00.6 | 59 | 504 | 2 | 15 |