Gianluigi Ragno 350m row
350
Meters
1:06.2
Time
1:34.5
Pace
29
Calories
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 38 |
| Drag Factor | 150 |
August 23, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 350 | 1:34.5 | 414 | 1724 | 38 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 38 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 41 |
| 0:09.4 | 350 | 1:34.0 | 421 | 1750 | 38 |