Gianluigi Ragno 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
August 25, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 22 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 23 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 20 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 21 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 26 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 22 |