Gianluigi Ragno 7:36 row
1,521m
Meters
7:36.9
Time
2:30.1
Pace
82
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
August 28, 2020 21:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.9 | 1,521m | 2:30.1 | 103 | 655 | 20 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 7:36.9 | 546m | 2:23.6 | 118 | 706 | 20 |