Gianluigi Ragno v500m/0:02r...3

2,000m

Meters

6:22.5

Time

2:04.8

Pace

94

Calories

Transition Time0:08.0
Average Watts179
Calories Per Hour922
Stroke Rate43

August 30, 2020 20:50:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:22.5 2,000m 2:04.8 179 922 43
2:02.4 500m 2:02.4 191 956 24
r: 0:02
2:11.1 500m 2:11.1 155 834 34
r: 0:06
2:01.0 1,000m 2:01.0 198 979 73