Gianluigi Ragno 10:00 row
2,552m
Meters
10:00.0
Time
1:57.5
Pace
172
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Drag Factor | 163 |
August 30, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 22 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |