Gianluigi Ragno 13:17 row
3,004m
Meters
13:17.6
Time
2:12.7
Pace
180
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 18 |
Drag Factor | 109 |
September 03, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:17.6 | 3,004m | 2:12.7 | 150 | 814 | 18 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
13:17.6 | 780m | 2:06.6 | 172 | 892 | 21 |