Gianluigi Ragno 13:17 row

3,004m

Meters

13:17.6

Time

2:12.7

Pace

180

Calories

Average Watts150
Calories Per Hour814
Stroke Rate18
Drag Factor109

September 03, 2020 21:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:17.6 3,004m 2:12.7 150 814 18
5:00.0 1,097m 2:16.7 137 771 17
10:00.0 1,128m 2:12.9 149 812 18
13:17.6 780m 2:06.6 172 892 21