Gianluigi Ragno 300m row
300m
Meters
0:59.6
Time
1:39.3
Pace
24
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 32 |
| Drag Factor | 138 |
September 03, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 300m | 1:39.3 | 357 | 1528 | 32 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 |