Gianluigi Ragno 0:30 SkiErg
115
Meters
0:30.0
Time
2:10.4
Pace
8
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 53 |
| Drag Factor | 156 |
September 02, 2020 20:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 53 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 68 |
| 0:24.6 | 15 | 2:50.0 | 71 | 545 |