Gianluigi Ragno 500m SkiErg
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 79 |
| Drag Factor | 162 |
September 02, 2020 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 79 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 82 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 82 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 79 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 80 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 76 |