Gianluigi Ragno 500m SkiErg
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
September 06, 2020 21:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 33 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 37 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 33 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 29 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 32 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 37 |