Gianluigi Ragno 2000m SkiErg
2,000
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
September 21, 2020 20:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 34 |
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 33 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 34 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 37 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 36 |