Gianluigi Ragno 15:27 row
3,527m
Meters
15:27.9
Time
2:11.5
Pace
212
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Drag Factor | 128 |
September 27, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.9 | 3,527m | 2:11.5 | 154 | 829 | 16 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 |
| 15:27.9 | 102m | 2:16.7 | 137 | 770 | 13 |