Gianluigi Ragno 5:07 row
1,173m
Meters
5:07.1
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Drag Factor | 128 |
September 27, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,173m | 2:10.9 | 156 | 836 | 16 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 |
| 5:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |