Gianluigi Ragno 10000m BikeErg
10,000m
Meters
20:34.6
Time
2:03.4
Pace
319
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
RPM | 83 |
Power/kg | 2.04 |
Drag Factor | 66 |
October 27, 2020 21:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:34.6 | 10,000m | 2:03.4 | 186 | 940 | 83 |
4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 81 |
4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 84 |
4:02.0 | 6,000m | 2:01.0 | 198 | 979 | 86 |
4:06.4 | 8,000m | 2:03.2 | 187 | 944 | 84 |
4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 84 |