Gianluigi Ragno 2000m row
2,000m
Meters
8:51.2
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
November 06, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 22 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 21 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 23 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 22 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 24 |