Gianluigi Ragno 2000m row
2,000m
Meters
8:40.7
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
November 08, 2020 20:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 28 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 22 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 32 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 34 |