Gianluigi Ragno 2000m row
2,000m
Meters
8:42.3
Time
2:10.5
Pace
121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
November 08, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 19 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 19 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 18 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 18 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 23 |