Gianluigi Ragno 15:00 BikeErg
6,887m
Meters
15:00.0
Time
2:10.6
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 86 |
| Power/kg | 1.73 |
| Drag Factor | 52 |
November 14, 2020 20:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,887m | 2:10.6 | 157 | 839 | 86 |
| 3:00.0 | 1,294m | 2:19.1 | 130 | 747 | 79 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 84 |
| 9:00.0 | 1,377m | 2:10.7 | 157 | 839 | 87 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 89 |
| 15:00.0 | 1,478m | 2:01.7 | 194 | 966 | 93 |