Gianluigi Ragno 500m SkiErg
500m
Meters
2:08.3
Time
2:08.3
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 35 |
| Drag Factor | 130 |
November 14, 2020 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 35 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 36 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 35 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 38 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 36 |