Gianluigi Ragno 500m SkiErg
500m
Meters
1:48.6
Time
1:48.6
Pace
36
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 49 |
| Drag Factor | 130 |
November 14, 2020 21:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 49 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 42 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 43 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 46 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 58 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 59 |