Gianluigi Ragno 2000m row
2,000m
Meters
8:43.1
Time
2:10.7
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
November 29, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 18 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 18 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 17 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 20 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 20 |