Gianluigi Ragno 4:22 SkiErg
1,004m
Meters
4:22.2
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Drag Factor | 172 |
December 04, 2020 20:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,004m | 2:10.5 | 157 | 841 | 34 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 35 |
| 4:20.4 | 500m | 2:10.7 | 157 | 839 | 35 |
| 4:22.2 | 4m | 3:45.0 | 31 | 405 |