Gianluigi Ragno 4:40 SkiErg
1,078m
Meters
4:40.3
Time
2:10.0
Pace
65
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
| Drag Factor | 165 |
December 07, 2020 20:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,078m | 2:10.0 | 159 | 848 | 36 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 36 |
| 4:19.6 | 500m | 2:09.0 | 163 | 861 | 37 |
| 4:38.6 | 78m | 2:01.7 | 194 | 966 | 35 |