Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:02.9
Time
2:01.4
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 38 |
| Drag Factor | 134 |
December 22, 2020 20:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 38 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 37 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 38 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 39 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 40 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 41 |