Gianluigi Ragno 500m SkiErg
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 37 |
| Drag Factor | 133 |
December 25, 2020 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 37 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 39 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 39 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 35 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 38 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 34 |