Gianluigi Ragno 500m SkiErg
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 38 |
| Drag Factor | 133 |
December 25, 2020 20:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 38 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 39 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 42 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 40 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 40 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 31 |