Gianluigi Ragno 500m SkiErg
500m
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 66 |
| Drag Factor | 135 |
December 25, 2020 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 66 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 66 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 64 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 66 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 68 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 68 |