Gianluigi Ragno 500m SkiErg
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Drag Factor | 157 |
December 30, 2020 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 35 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 33 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 36 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 36 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 38 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 36 |