Gianluigi Ragno 500m SkiErg
500m
Meters
1:31.3
Time
1:31.3
Pace
44
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 62 |
| Drag Factor | 155 |
December 30, 2020 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 62 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 64 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 64 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 59 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 65 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 63 |