Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 34 |
| Drag Factor | 159 |
January 02, 2021 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 34 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 36 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 35 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 33 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 34 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 34 |