Gianluigi Ragno v500m/0:02r...3
2,000
Meters
6:06.0
Time
2:00.3
Pace
99
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 41 |
January 04, 2021 20:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:06.0 | 2,000 | 2:00.3 | 203 | 1001 | 41 | |
| 2:02.6 | 500 |  |
2:02.6 | 190 | 953 | 20 |
| 2:06.5 | 500 |  |
2:06.5 | 173 | 895 | 35 |
| 1:51.9 | 1,000 |  |
1:51.9 | 250 | 1159 | 74 |