Gianluigi Ragno 2000m BikeErg
2,000m
Meters
4:32.7
Time
2:16.3
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 61 |
| Power/kg | 1.52 |
| Drag Factor | 124 |
January 11, 2021 21:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 61 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 55 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 60 |
| 0:51.8 | 1,200m | 2:09.5 | 161 | 854 | 65 |
| 0:52.5 | 1,600m | 2:11.2 | 155 | 832 | 64 |
| 0:52.9 | 2,000m | 2:12.2 | 151 | 820 | 64 |