Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:03.1
Time
2:01.5
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Drag Factor | 163 |
January 13, 2021 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 38 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 37 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 37 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 38 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 39 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 39 |