Gianluigi Ragno 4:25 BikeErg
2,019m
Meters
4:25.2
Time
2:11.3
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 64 |
| Power/kg | 1.69 |
| Drag Factor | 118 |
January 16, 2021 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:25.2 | 2,019m | 2:11.3 | 154 | 831 | 64 |
| 1:48.5 | 800m | 2:15.6 | 140 | 782 | 62 |
| 3:30.3 | 800m | 2:07.2 | 170 | 884 | 67 |
| 4:25.0 | 419m | 2:10.5 | 157 | 841 | 66 |