Gianluigi Ragno 10:03 row
2,521m
Meters
10:03.4
Time
1:59.6
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
January 18, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,521m | 1:59.6 | 204 | 1002 | 19 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 10:03.4 | 12m | 2:21.6 | 123 | 723 |