Gianluigi Ragno 0:21 row
53m
Meters
0:21.1
Time
3:19.0
Pace
3
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Drag Factor | 141 |
January 19, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.1 | 53m | 3:19.0 | 44 | 452 | 17 |
| 0:14.4 | 53m | 2:15.8 | 140 | 780 | 17 |