Gianluigi Ragno 4:23 row

1,012m

Meters

4:23.0

Time

2:09.9

Pace

62

Calories

Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count92
Drag Factor144

January 21, 2021 20:55:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.0 1,012m 2:09.9 160 849 21
4:23.0 1,012m 2:09.9 160 849 21

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