Gianluigi Ragno 4:23 row
1,012m
Meters
4:23.0
Time
2:09.9
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
January 21, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,012m | 2:09.9 | 160 | 849 | 21 |
| 4:23.0 | 1,012m | 2:09.9 | 160 | 849 | 21 |