Gianluigi Ragno 500m BikeErg
500m
Meters
1:05.2
Time
2:10.4
Pace
15
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 66 |
| Power/kg | 1.74 |
| Drag Factor | 111 |
February 02, 2021 20:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 66 |
| 0:10.4 | 100m | 1:44.0 | 311 | 1370 | 81 |
| 0:13.5 | 200m | 2:15.0 | 142 | 789 | 62 |
| 0:15.7 | 300m | 2:37.0 | 90 | 611 | 57 |
| 0:08.8 | 400m | 1:28.0 | 514 | 2067 | 103 |
| 0:16.9 | 500m | 2:49.0 | 73 | 549 | 50 |