Gianluigi Ragno 500m BikeErg
500m
Meters
1:04.9
Time
2:09.8
Pace
14
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 66 |
| Power/kg | 1.76 |
| Drag Factor | 111 |
February 02, 2021 20:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 66 |
| 0:15.2 | 100m | 2:32.0 | 100 | 643 | 55 |
| 0:13.4 | 200m | 2:14.0 | 145 | 800 | 67 |
| 0:13.0 | 300m | 2:10.0 | 159 | 848 | 64 |
| 0:08.3 | 400m | 1:23.0 | 612 | 2406 | 108 |
| 0:15.0 | 500m | 2:30.0 | 104 | 656 | 56 |