Gianluigi Ragno 1000m row
1,000m
Meters
3:20.7
Time
1:40.3
Pace
81
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 31 |
| Drag Factor | 162 |
February 07, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 1,000m | 1:40.3 | 346 | 1492 | 31 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 31 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 29 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 31 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 30 |
| 0:36.6 | 1,000m | 1:31.5 | 457 | 1872 | 39 |